We are so excited to have the newest wellness addition - Sauna House - in our Knoxville community 🤍

For a long time we have been dreaming of partnering with a space like this - a place where women can gather, slow down, deeply relax, reset, restore and truly connect. Now that Sauna House is open, we are thrilled to announce our first partnership event together.

Join us on Saturday, May 2nd from 10 AM – 1 PM for a 3-hour intimate wellness experience in Sauna House’s private room and patio.

During our time together we will:

✨ Guided through a nervous system reset practice 

✨ Learn about the wellness benefits of sauna and cold plunging 

✨ Explore how to best support our bodies and nervous systems - including what to do, what to avoid, and how to get the most out of these practices

✨ Relax, connect, and share space in a beautiful circle of women while enjoying herbal tea and fresh fruit. 

This is an intimate gathering limited to just 12 women, so we encourage you to reserve your spot early.

Once you sign up for this experience, we will send you all the details about what to bring, what to wear, and how to prepare for the experience.

We cannot wait to share this special morning with you ✨